The UK's leading mental fitness & visualisation expert.

Get to know me with my first TEDx talk.

I am on a mission to make mental fitness as common as physical fitness.

Day to day, I host mental fitness events, coach individuals and work with global brands. I speak globally on the topics of mental fitness, mindset, motivation and lot’s more!

Aged 15, I was diagnosed with Ulcerative colitis - an incurable irritable bowel disease. I endured crippling physical, emotional and mental pain. Visualisation saved my life and now I am teaching this powerful technique to others.

I am the CEO and co-founder of Remap Mental Fitness, helping working professionals become mentally fit through the power of visualisation.

Keynote & Guest Speaker

I am a TEDx speaker, TLC Lion and I have been a guest on several podcasts including Mo Gawdat's Slo Mo.

1-to-1 Coaching

I offer a very limited number of places for coaching people who want to become the top 1% in their field.

Mental Fitness Live

Think of this as a gym class for your mind. Our Remap Mental Fitness events teach you how to train your mind to think, feel & perform like the top 1%.

Remap Mental Fitness for Teams

Level up your teams' & customers' wellbeing & performance with mental fitness training packages.

Work with me.